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00:17
Video
ACES!!
00:17
00:15
Video
Cool Down!!
00:15
01:19
Video
Ilkley v Harrogate Colts - Sixth Harrogate try of 9 in the match
01:19
00:23
Video
Great forward move!
00:23
00:00
Video
Acklam Avengers V Harrogate Ladies Rugby
19 Mar 2016
06:18
Video
Bishop Auckland Vs Harrogate Ladies
06:18
01:10
Video
Mobility Monday: Squat Complex
01:10
00:48
Video
Mobility Monday: Russian Baby Maker
00:48
00:46
Video
Mobility Monday: Prayer Squat
00:46
00:46
Video
Mobility Monday: Forward Bend Straddle
00:46
00:47
Video
Mobility Monday: Extended Side Angle
00:47
01:00
Video
Mobility Monday: Banded Hamstring Pulses
01:00
00:47
Video
Mobility Monday: Banded Bowing Lunge
00:47
00:46
Video
Mobility Monday: Arabesque
00:46
00:56
Video
Mobility Monday: Pole Lunges
00:56
00:48
Video
Mobility Monday: Couch Stretch
00:48
00:51
Video
Mobility Monday: Wall Slides
00:51
00:50
Video
Mobility Monday: Spiderman Stretch
00:50
01:04
Video
Mobility Monday: Rotation to Press
01:04
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